Individual Therapy
Individual Therapy
Our Individual Therapy services support adults navigating anxiety, depression, trauma, stress, life transitions, and relationship challenges.
Together, we work to uncover underlying patterns, strengthen coping skills, and support long term emotional healing. Services are available exclusively to Maryland and Virginia residents.
We accept multiple insurance plans, including CareFirst BlueCross BlueShield, Aetna, Anthem, UnitedHealthcare, Cigna, and others.
Flexible Payment Options
We accept a range of insurance plans for therapy services, helping make mental health counseling more accessible for Maryland and Virginia residents. In network coverage includes CareFirst BlueCross BlueShield, Aetna, Anthem, UnitedHealthcare, Cigna, and Maryland Medicaid. Private pay options are also available for services not covered by insurance, so you can still receive counseling support that fits your needs.